Simple Way to Prepare Super Quick Homemade Ginger drink - Logo collection for you

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Before you jump to Ginger drink recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

A lot of us have been trained to think that comfort foods are not good and to be avoided. But if your comfort food is candy or junk food this is true. Soemtimes, comfort foods can be very healthy and good for us to eat. Several foods honestly do improve your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Put together several trail mix of nuts or seeds. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have lots of magnesium which raises your brain's serotonin levels. Serotonin is known as the "feel good" substance that our body produces and it tells your brain how you should be feeling day in and day out. The more you have of it, the better you will feel. Not only that, nuts, in particular, are a fantastic protein food source.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a few of these instead!

We hope you got benefit from reading it, now let's go back to ginger drink recipe. You can have ginger drink using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Ginger drink:

1. Take of Fresh ginger.
2. Prepare of Pineapple flavour.
3. Use of Water.
4. Use of Ice.
5. Prepare of Sugar.

Instructions to make Ginger drink:

1. Wash and peel the back of the ginger.
2. Blend the ginger very smooth.
3. Sieve it add sugar and flavour with ice block.
4. Then serve your ginger drink.

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