Step-by-Step Guide to Make Any-night-of-the-week Daal mash - Logo collection for you

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Before you jump to Daal mash recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Drink water, not other drinks. Having a soda or a cup of coffee every occasionally isn’t a terrible idea. Using them for your only source of hydration, conversely, is dumb. Ingesting water instead of other kinds of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to daal mash recipe. You can have daal mash using 12 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Daal mash:

1. Provide 2 cup of daal mash.
2. Take 2 of onion.
3. Use 2 inch of ginger.
4. Take 1 of Phool garlic.
5. Prepare 3 of tomatoes.
6. Use to taste of Salt.
7. Take 1 1/2 tbsp of red chilli.
8. Provide 1 tesp of turmeric.
9. Provide 1/2 tbsp of garam masala.
10. Take 4-5 of green chili.
11. Provide of Green coriander.
12. Provide 1 cup of oil.

Steps to make Daal mash:

1. Sb sy pehlay daal 2 hour ke leya pani main bhigo dyn..
2. Ab aik pot main pyaz oil main pink kar lyn or garlic, ginger grinder kar lein.or tomatoes cut kar lyn..
3. Jab masala mix ho jayn or oil nikal aaye Tu daal daal dyn.or daal achi tarha fry kar lein or pani daal dyn..
4. Jab daal gal jaye tu apni marzi sy thora pani daal lein nahi to sokhi pasand hai tu ap ki daal tayar hai. Garam masala daal lyn.salad ke sath khayn..

At home this daal was only cooked when the option in the pantry were limited to daal or when papa specially requested her to make it. But now I have kind of developed a taste for this Daal Maash. For this I give the whole credit to my neighbor Mehfooza Aunty. Mash Daal is a very healthy food and we usually use it as a daal recipe and prefer to taste it with Bread (roti) as a dinner. Let's here find out a simple step by step recipe for mash daal.

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