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Before you jump to Easy fish pie recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthy as possible.
Choose water over other drinks. Soda and coffee, when used in moderation, aren't that bad. Getting all of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body's health and helps it stay hydrated. This also helps you decrease your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is typically one of the keys to really slimming down and getting healthy.
There are a whole lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let's go back to easy fish pie recipe. You can have easy fish pie using 12 ingredients and 10 steps. Here is how you do it.
The ingredients needed to make Easy fish pie:
- Prepare 340 g of fish pie mix (we used Tesco which has cod, salmon and smoked haddock chunks).
- Take 1 of large carrot.
- Provide 1 cup of frozen peas.
- Provide 1 of large leek.
- Take 5-6 of large white potatoes (could do more if you like more mash on top or half and half white and sweet potatoes).
- Use 1 tablespoon of butter.
- Prepare 125 g of cheese (grated) - stronger cheddar is nice but I kept it milder for the kiddies.
- Provide 4 tbsp of plain flour (we used cornflour as trying to keep gluten free - you'll probaby need a little less of this).
- Prepare 50 g of butter.
- You need 500 ml of milk - semi or whole milk is best or try coconut or oat milk.
- Provide 1 tsp of mustard (optional).
- You need of salt and pepper.
Steps to make Easy fish pie:
- Peel and chop the potatoes into small chunks. Place in a pan of boiling, slightly salted water and bring to the boil. Simmer for approx. 10 minute until they are cooked through. Drain thoroughly and add the butter and a dash of milk. Mash well and put aside..
- Peel the carrot and grate into an medium overproof dish. Grate or thinkly slice the leeks and add to the dish..
- Add the frozen peas and the fish and mix well..
- Make the cheese sauce by melting 50g butter in a saucepan over a medium heat. Add the cornflour and stir thoroughly until it starts to form a paste (roux). Add a little of the milk and stir to incorporate the roux and the liquid. You will need to keep doing this until all the milk is added, making sure there are no lumps in the sauce. A whisk may help you do this..
- Bring the sauce almost to a boil- it should thicken as it does so. Stir it at all times otherwise it will catch the bottom of the pan..
- Take the pan off the heat once it is thickened and add the grated cheese. Stir until it is fully melted and mixed. Add salt and pepper to taste (a tsp of mustard is also nice to add here if you like.).
- Mix the cheese sauce with the veg and fish in the dish.
- Top with the mashed potato and fluff up with a fork.
- Bake in a pre-heated oven at 180˚c for 35-40 minutes.
- Serve with some lovely fresh green veg - broccoli and runner beans are the faves in our house!!.
Create a delicious fish pie sauce, try a different fish pie. Fish pie - in four steps. Delicious and easy - a fish pie anyone can make. You'll learn how to poach A simple fish pie recipe that's quick and easy to prepare. Portion into ramekins and freeze for quick.
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